What is La Stone Therapy?
Smooth hot stones are applied to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of greater intensity than with regular massage. During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body. The stones are smooth and flat and usually made of the volcanic rock type called basalt. These particular stones are chosen because they retain heat.
The stones used for a hot stone massage are placed in hot water to warm up before being applied. They are then placed onto specific areas of the body, such as:
- The Back
- The Stomach
- The Face
- The Hands
- The Feet